Episode 109: proactive commitment & ownership and why these may well be the foundation of a high functioning journey

from Passion Fit Coaching · host Lydia Dant

This is the follow on episode from 108, which looked at your levels of commitment and how to understand where these are placed on a model called the commitment continuum. In this episode, Tom and Lyds take you through the proactive commitment continuum and ownership. Commitment and ownership are linked, without either, how are you able to move yourself towards executing a process that could lead you towards your goals? The first step towards you leading a fulfilled and accomplished journey, could be taking the time to listen to this episode, take down notes and plot yourself on both the models outlined - write down a few actions that you can take forwards to increase your level of commitment and ownership. This could transform the changes you see in yourself by taking this step.

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This episode is 39 minutes long.

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This episode was published on January 8, 2026.

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