EPISODE · Jan 7, 2026 · 44 MIN
EPISODE 109: Speaker Series with Dave Capitano: "Follow Through"
from The Hill Pursuit Podcast · host Hayden Gerhart
- Welcome into the Hill Pursuit Podcast! - Speaker Series with Dave Capitano - 2025 began with Chatty 70.3 in May - Cancelled swim?! Oh no... - Oh we're doing this, and we're going to get great experience! - Directly into Ohio 70.3 - Tough swim, but strong and confident - BOOM, Chatty FULL in September! - Followed IMMEDIATELY by AZ FULL! - Them boats were circling in AZ.. - IT IS WHAT IT IS! Keep swimming - Who is "Cap"? - Husband, Father, Grandfather - Competitive Bodybuilding journey - Competed in 15 shows at the age of 50, won 14 out of 15! - Turned Pro at 45 years old in Bodybuilding - Stepped on stage for the last time at the age of 55 - 2.5 years on the tattoo journey?! - When facing mortality, what's on the bucket list?? - Perhaps we don't have much to offer in life except for our word - FOLLOW THROUGH - Be true to your word, it's part of your legacy - Still can't figure out what a REST day looks like - Understanding and balancing priorities - Dave competed in a bodybuilding show with ALL THREE of his sons!! INCREDIBLE - Mental toughness > Physical toughness - The mind wants to do things the body can't do anymore...how to cope - BIGGER, FASTER, STRONGER, isn't always possible - Difficulties in life stem from career, family, stress... - We CHOOSE to train! - "I'm an Ironman. I can handle the boardroom." - What's next for Dave in 2026?! - When we meet in 2027, it'll be a heck of a story - Contact Linkedin Dave Capitano, Instagram dave_cap327 - Contact us on X, Facebook, LinkedIn, and Instagram @hillpursuit, and email at [email protected]
What this episode covers
- Welcome into the Hill Pursuit Podcast! - Speaker Series with Dave Capitano - 2025 began with Chatty 70.3 in May - Cancelled swim?! Oh no... - Oh we're doing this, and we're going to get great experience! - Directly into Ohio 70.3 - Tough swim, but strong and confident - BOOM, Chatty FULL in September! - Followed IMMEDIATELY by AZ FULL! - Them boats were circling in AZ.. - IT IS WHAT IT IS! Keep swimming - Who is "Cap"? - Husband, Father, Grandfather - Competitive Bodybuilding journey - Competed in 15 shows at the age of 50, won 14 out of 15! - Turned Pro at 45 years old in Bodybuilding - Stepped on stage for the last time at the age of 55 - 2.5 years on the tattoo journey?! - When facing mortality, what's on the bucket list?? - Perhaps we don't have much to offer in life except for our word - FOLLOW THROUGH - Be true to your word, it's part of your legacy - Still can't figure out what a REST day looks like - Understanding and balancing priorities - Dave competed in a bodybuilding show with ALL THREE of his sons!! INCREDIBLE - Mental toughness > Physical toughness - The mind wants to do things the body can't do anymore...how to cope - BIGGER, FASTER, STRONGER, isn't always possible - Difficulties in life stem from career, family, stress... - We CHOOSE to train! - "I'm an Ironman. I can handle the boardroom." - What's next for Dave in 2026?! - When we meet in 2027, it'll be a heck of a story - Contact Linkedin Dave Capitano, Instagram dave_cap327 - Contact us on X, Facebook, LinkedIn, and Instagram @hillpursuit, and email at [email protected]
NOW PLAYING
EPISODE 109: Speaker Series with Dave Capitano: "Follow Through"
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.