Episode # 11 Aaron Guyett

Have you ever heard of "The Human Cashew" or the "4Cs"? Would you like to learn some great exercises that will help you strengthen your body with minimal effort? Listen to this week's podcast to hear Aaron Guyett, owner of Innovative Results, discuss these topics and how they effect structural performance!

Episode metadata supplied by the publisher feed · Published Oct 14, 2014

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This episode is 42 minutes long.

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This episode was published on October 14, 2014.

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