Episode 11: Couples: Strengthening Love and Connection

In this episode, we explore ways couples can strengthen love, communication, and emotional connection. We share practical relationship and mental health tools to help partners grow closer and navigate challenges together.Resources: Gottman.comMating in Captivity by Esther Perel⁠The Seven Principles for Making Marriage Work by John Gottman and Nan Silver Hold me Tight by Sue JohnsonThe App: “Cozy Couples”Card games : let’s get deep, or talking hearts