Episode 11: Crossfit, Gym Ownership and Parenting with Autumn Spence

from The Impact Academy Podcast · host Kyle Norman

On episode 11 of the podcast, I travel down to Mankato MN, and visit with Crossfit Games Master Athlete and gym owner Autumn Spence. Autumn has been involved with Crossfit since 2011. We got to chat about her journey in the sport, her background as a coach, and how she manages to compete at a high level while still managing the responsibilities of a business owner and parent.

Episode metadata supplied by the publisher feed · Published Apr 4, 2022

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Episode 11: Crossfit, Gym Ownership and Parenting with Autumn Spence

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