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The Impact Academy Podcast

The Impact Academy Podcast

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The Impact Academy Podcast is a health podcast hosted by Kyle Norman. It has 32 episodes, with the latest published October 2023.

Welcome to The Impact Academy Podcast, your go-to source for making health and fitness tangible and relatable for parents across all stages. I'm Kyle, your host, with 17 years of experience as a personal trainer dedicated to helping parents enhance their health and wellness. Throughout my journey, I've recognized the unique challenges each phase of parenthood presents. This podcast is designed to address those challenges head-on, ensuring the well-being of not just you, but your entire family. Each episode offers practical tips, from quick workouts to family-friendly recipes, ensuring you're at your best even with a full plate.

health ·en-us ·32 episodes

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Episode 32: My Experience with 75 Hard and The Launch of the Fit Dad ReLoaded Program

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Episode 31: Parenthood and Productivity: Striking the Right Balance

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Episode 30: Know Your Why

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Episode 29: Finding Comfort in Discomfort

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Episode 28: The Power of Positive Thinking

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Episode 27: Are Processed Foods Making You Fat?

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Episode 26: Want Results? Do These 5 Things

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Episode 25: Resilience in the Face of Adversity

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Episode 24: Start Your Week Off with Intention

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Episode 23: How to Find Motivation When You are Feeling Lost

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Episode 22: The Surprising Health Benefits of Saunas with Creatrix Solutions founder, Eileen Durfee

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Episode 21: 4 Tips on Conquering Your Inner Bitch

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Episode 20: Before You Start Your Weight Loss Journey, Start Here

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Episode 19: Food Quality over Quantity

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Episode 18: Vanessa Biernat, Owner of CrossFit Osiris and Co-Founder of Period Kits MN

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Episode 17: How Service Dogs are Changing Lives

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Episode 16: 6 Tips for Reaching Your Fitness Goals When You Have an Unsupportive Partner

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Episode 15: Autism Acceptance Month with Camille and Paige from MN Behavioral Specialists

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Episode 14: Spring Cleaning: Time to Throw Out the Excuses

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Episode 13: Food is Medicine with Functional Health Coach, Kari Lockrem

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Episode 12: Make Every Day Count

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Episode 11: Crossfit, Gym Ownership and Parenting with Autumn Spence

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Episode 10: Are the Boys All Right? An Alarming Trend Among Obesity Rates, Low Testosterone and Suicide

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Episode 9: Talking Chiropractic with Dr. Gina Rivas-Castro

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Episode 8: Coaches Corner with Ashley "AJ" Johnson owner of Breaking Barriers Fitness

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Episode 7: My First Guest w/Christopher Sunde

27

Episode 6: Things to Consider When Building a Home Gym

28

Episode 5: Do You Have an Abundance Mindset and Client Shout Outs

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Episode 4: Crunch Time: 9 Ways to Stay Productive and on Top of Your Game

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Episode 3: Quitters Day

31

Episode 2: COVID Collateral Damage and How to Structure Your Meals to Lose Weight

32

Episode 1: Crushing your goals in 2022

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