Episode 11: Demystifying Meditation with Dr. Aiden Seraphim

from Authentically Shawna · host Dr. Shawna Berk

Dr. Aiden Seraphim DACM L.Ac., owner of Heart Centered Transformational Wellness in Costa Mesa, CA joins Dr. Shawna on this week's episode to talk all things meditation. If you have ever wondered what is mediation and how does it apply to me, this episode is for you! Feeling like you want support on your meditation journey? Dr. Aiden teaches mediation classes (live and virtually) as well as hostly monthly community mediations. You can sign up for his newsletter here.

Episode metadata supplied by the publisher feed · Published Nov 24, 2024

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Episode 11: Demystifying Meditation with Dr. Aiden Seraphim

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This episode was published on November 24, 2024.

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