Episode #11 - Diren Kartel

Join Paul Mort and fitness influencer Diren Kartel - Mr #neatup247 Here's what you can expect; What it's like to have SEVERAL career setback and how to recover When to GIVE UP AND QUIT at the right time    Why its CRITICAL for men (and ladies) to get a handle on their bodies if they want to do better    Kids, swearing and role models    Dealing, criticism unhelpful thoughts and fear For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk