Episode 11 - for the love of pre-workout supplements and painting!

from The Garage Athlete Show · host Dan & Don

This week the boys discuss Dan’s new love of painting, pre-workout supplements and their fitness/sporting hero's growing up. 01:21 - Dans love of painting 02:50 - Dons hired a coach 04:55 - Strength sport heroes 12:00 - Breathing and bracing 16:18 - Training muscles multiple times per week 22:4- Pre workouts 30:00 - Landmine circuits for cardio 32:00 - Biggest misconception in fitness 47:10 - closing and thank yous and who should we get on as a guest?

Episode metadata supplied by the publisher feed · Published Aug 18, 2020

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Episode 11 - for the love of pre-workout supplements and painting!

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