Episode 11 - for the love of pre-workout supplements and ...

What this episode covers

This week the boys discuss Dan’s new love of painting, pre-workout supplements and their fitness/sporting hero's growing up. 01:21 - Dans love of painting 02:50 - Dons hired a coach 04:55 - Strength sport heroes 12:00 - Breathing and bracing 16:18 - Training muscles multiple times per week 22:4- Pre workouts 30:00 - Landmine circuits for cardio 32:00 - Biggest misconception in fitness 47:10 - closing and thank yous and who should we get on as a guest?

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Frequently Asked Questions

How long is this episode of The Garage Athlete Show?

This episode is 49 minutes long.

When was this The Garage Athlete Show episode published?

This episode was published on August 18, 2020.

What is this episode about?

This week the boys discuss Dan’s new love of painting, pre-workout supplements and their fitness/sporting hero's growing up. 01:21 - Dans love of painting 02:50 - Dons hired a coach 04:55 - Strength sport heroes 12:00 - Breathing and bracing 16:18...

Can I download this The Garage Athlete Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.