Episode 11: Give Me Abs

from The Mastro Zone Hosted by Matt Mastro

Welcome to another episode of The Muscle Blueprint. Today, Matt talks about Ab muscles and the common misconceptions that come from wanting to have ripped stomach muscles. Also we discuss the faults that come from wanting a great midsection that could put the rest of your muscles at risk of losing some of their aesthetics. Thank you for listening!

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Episode 11: Give Me Abs

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Frequently asked questions

How long is this episode of The Mastro Zone?

This episode is 8 minutes long.

When was this The Mastro Zone episode published?

This episode was published on November 27, 2020.

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