Episode 11: Good Times

Episode 11 "Good Times" 2020 is best described as a dumpster fire, and it's time for some levity. This week I'm sharing some good ol' cycling stories of days past. My introduction to cycling and the everlasting bonk, riding up Alpe d Huez and climbing Pikes Peak on a 20" folding bike. For everyone listening in, here are 3x things for you this week. 1. Stay on Target - don't lose focus, you got this 2. Vote! - end of discussion 3. Small Victories - take time to savor the small stuff, buy the bag of M&M's, eat the cookie, spend a few more minutes outside, slow down just a little and enjoy things a bit more Follow and connect on Instagram @notlast_podcast #notlastpodcast Subscribe and tell your friends to find us on Spotify, Apple, Google, Amazon music & Stitcher podcasts. Artwork designed by Paige Anochibar, music generously permitted by Flamingosis. Support the show (https://www.paypal.com/donate?business=T66MET6QSFK72&no_recurring=0&item_name=Donate+to+my+Olympic+Dream&currency_code=USD)