Episode 11: Highly Sensitive Mama
from The Self Care Show Hosted by Kylee Nelson
In this episode, I share some about my personal story and a big awakening I had this year when I learned I was a Highly Sensitive Person. It's completely shifted how I care for myself and has helped me be more compassionate and understanding for myself and my needs. Things I've previously seen as weaknesses I've started to see as strengths. Listen to learn about what it means to be a highly sensitive person and ways to care for yourself as a mama if you have this trait! You can find the show notes at www.fulfilledmotherhood.co/the-podcast/episode11
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