EPISODE · Jan 6, 2023 · 31 MIN
Episode 11: How to finish your off-season strong!
from The Natural Physique Podcast · host Chris Rendall
Happy New Year! For a lot of you guys you will be heading towards the tail end of your off-season before starting prep this year. In today's episode I want to talk about how you can maximise your time from now until your prep starts to put you in the best possible position to cut.
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Episode 11: How to finish your off-season strong!
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