EPISODE · Jun 18, 2025 · 53 MIN
Episode 11 - Julia Poet's Story of Resilience and Creativity
from My Human Experience · host Emma
Welcome to Season 2 of my Human Experience'! In this episode, we sit down with Julia Poet, an award-winning poet from the Bay Area, public speaker, and a survivor. Julia shares her powerful journey from enduring childhood traumas, such as sexual abuse and addiction, to finding her voice through poetry. She discusses her writing career, the therapeutic role of writing, and her deep dive into the effects of ADHD and trauma. Discover Julia's insights on resilience, her public speaking on abuse awareness, and her ongoing dedication to helping others through her art. Whether you're dealing with grief, trauma, or seeking inspiration, Julia's story is a testament to finding light in the darkest times.00:00 Welcome to Season Two00:14 Meet Julia Poet: A Journey of Resilience01:38 Early Life and Writing Beginnings03:20 Publications and Inspirations03:57 Overcoming Adversity07:26 Living with ADHD12:02 Public Speaking and Advocacy20:38 Personal Experiences and Recovery26:49 Empathy and Understanding Trauma27:55 Coping with Loss and Addiction28:53 The Impact of Grief29:38 Personal Experiences with Grief32:20 Finding Strength and Healing36:51 The Role of Faith and Signs38:41 Navigating Trauma and Recovery46:58 Building a Supportive Community50:34 Upcoming Events and Final Thoughts
What this episode covers
Welcome to Season 2 of my Human Experience'! In this episode, we sit down with Julia Poet, an award-winning poet from the Bay Area, public speaker, and a survivor. Julia shares her powerful journey from enduring childhood traumas, such as sexual abuse and addiction, to finding her voice through poetry. She discusses her writing career, the therapeutic role of writing, and her deep dive into the effects of ADHD and trauma. Discover Julia's insights on resilience, her public speaking on abuse awareness, and her ongoing dedication to helping others through her art. Whether you're dealing with grief, trauma, or seeking inspiration, Julia's story is a testament to finding light in the darkest times.00:00 Welcome to Season Two00:14 Meet Julia Poet: A Journey of Resilience01:38 Early Life and Writing Beginnings03:20 Publications and Inspirations03:57 Overcoming Adversity07:26 Living with ADHD12:02 Public Speaking and Advocacy20:38 Personal Experiences and Recovery26:49 Empathy and Understanding Trauma27:55 Coping with Loss and Addiction28:53 The Impact of Grief29:38 Personal Experiences with Grief32:20 Finding Strength and Healing36:51 The Role of Faith and Signs38:41 Navigating Trauma and Recovery46:58 Building a Supportive Community50:34 Upcoming Events and Final Thoughts
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Episode 11 - Julia Poet's Story of Resilience and Creativity
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