My Human Experience

Welcome to Season 2 of my Human Experience'! In this episode, we sit down with Julia Poet, an award-winning poet from the Bay Area, public speaker, and a survivor. Julia shares her powerful journey from enduring childhood traumas, such as sexual abuse and addiction, to finding her voice through poetry. She discusses her writing career, the therapeutic role of writing, and her deep dive into the effects of ADHD and trauma. Discover Julia's insights on resilience, her public speaking on abuse awareness, and her ongoing dedication to helping others through her art. Whether you're dealing with grief, trauma, or seeking inspiration, Julia's story is a testament to finding light in the darkest times.00:00 Welcome to Season Two00:14 Meet Julia Poet: A Journey of Resilience01:38 Early Life and Writing Beginnings03:20 Publications and Inspirations03:57 Overcoming Adversity07:26 Living with ADHD12:02 Public Speaking and Advocacy20:38 Personal Experiences and Recovery26:49 Empathy and Understanding Trauma27:55 Coping with Loss and Addiction28:53 The Impact of Grief29:38 Personal Experiences with Grief32:20 Finding Strength and Healing36:51 The Role of Faith and Signs38:41 Navigating Trauma and Recovery46:58 Building a Supportive Community50:34 Upcoming Events and Final Thoughts

In this episode of The Human Experience, we dive into the inspiring story of Heather, the creative force behind Puff and Wick. Heather shares her journey from a dental assistant to an entrepreneurial artist, discussing her personal struggles with infertility, postpartum depression, and motherhood. Discover how she turned her passion for eco-friendly vintage repurposed glass pieces into a thriving business. Join us as we explore the transformative power of community, the beauty of cannabis culture, and the importance of following your dreams.00:00 Welcome to Season Two: Inspirational Stories Await00:14 Meet Heather: From Dental Assistant to Eco-Friendly Artist03:01 Heather's Journey: Infertility, Motherhood, and Creativity06:11 The Birth of Puff and Wick: A Creative Outlet08:48 Building a Community: Support and Growth11:08 Finding Unique Glass Pieces: Thrifting Adventures13:36 Event Highlights: Showcasing Puff and Wick24:14 Challenges and Successes: Navigating Social Media and Motherhood34:39 Cannabis and Motherhood: Breaking Stereotypes42:12 Creating Secret Code Words43:03 Navigating Social Media Challenges45:39 Balancing Art and Motherhood46:39 Monthly Drops and Themes49:41 Candles and Family Involvement52:20 Future Plans and Expanding Reach54:59 Community and Networking01:12:07 Reflecting on Artistic Journey01:15:49 Final Thoughts and InspirationsYou can find Heather's work at @puff_and_wick on Instagram!

Welcome back to another episode of My Human Experience! In this episode, we sit down with Julio Angel Rivera, a New York City writer, mental health advocate, and self-defense coach with an impressive background in various martial arts. Julio shares his impactful life story, detailing his experiences growing up in a violent neighborhood during the crack epidemic, his journey through mental illness and trauma recovery, and how he found solace and strength through martial arts. Julio discusses his philosophy of 'Internal Jujitsu' and how it goes beyond physical training to encompass mental and emotional wellness. He also talks about his upcoming book, 'Internal Jujitsu: Conquering Mind and Body Resistance by Giving Way,' and his previous work, 'Broke Down Sensei.' If you enjoyed this episode, don't forget to check out Julio's blog on Medium and Substack and his training videos at internaljujitsu.com. Remember, your best is always enough!00:00 Introduction to Season Two00:14 Meet Julio Angel Rivera02:09 Julio's Early Life in Brooklyn05:28 Bodybuilding and Acting Journey07:58 Transition to Martial Arts and Teaching13:04 Concept of Internal Jujitsu20:15 Empowering Through Training22:59 Overcoming Boundaries and Fear Responses24:15 Teaching Krav Maga: Observing and Building Confidence27:50 The Journey of Writing 'Broke Down Sensei'31:20 Understanding and Managing Bipolar Disorder37:29 Integrating Mental Wellness into Martial Arts Training40:17 Excitement for the New Book Launch41:36 Future Endeavors and Social Media Challenges45:55 Final Thoughts and Contact Information

Welcome to Season 2 of 'My Human Experience'! In this episode, we sit down with the multifaceted artist Joseph Stanton, known for his visual art, fire dancing, and chainsaw carving, as well as creating the unique Germ Index. Joseph shares his transformative journey, which began with attending Burning Man, and his passion for art and community building. He recounts powerful stories of resilience, spiritual exploration, and intercultural exchanges that have shaped his work and mission. From his life-changing experiences at Burning Man to his profound time in Bali, Joseph conveys how art has been a catalyst for change, joy, and connection in his life. Tune in to discover how Joseph is infecting the world with creativity and the magic of community.00:00 Introduction to Season Two00:14 Meet Joseph Stanton: Artist and Adventurer00:48 The Burning Man Transformation06:56 A Life-Changing Journey to Bali07:38 Immersing in Balinese Culture14:18 The Impact of COVID-1915:13 The Vision for Intercultural Art Exchange23:33 Embracing the Artistic Journey24:03 Feeding the Creative Process24:58 Current Projects and Future Goals25:30 The Germ Project: Spreading Joy28:03 Building a Foundation for Artistic Growth31:57 The Power of Community and Connection36:07 Looking Ahead: Future Plans and Aspirations37:40 Gratitude and Final ThoughtsYou can find Joseph Stanton at any of the links below!monsterstanton.etsy.com@monsterstanton on IG Joseph Stanton on Facebook Commissions/Booking E-mail: [email protected]

*Trigger Warning* Child abuse mentioned in this podcast. In this powerful episode of 'My Human Experience,' we dive into the harrowing yet inspiring story of Geof, an author and technology pioneer. Geof shares his experience growing up as a sexually abused Boy Scout and how these traumatic events shaped his life. Despite the challenges, Geof forged a successful career and now seeks to raise awareness about the prevalence of abuse. He talks about his upcoming hybrid memoir, which details his journey and the influences that have shaped him, such as food, music, and technology. Join us as we explore Geof's relentless pursuit of justice, his efforts to help others share their stories, and his mission to end abuse worldwide.You can connect with Geof on LinkedIn at www.LinkedIn.com/in/GeofLambert00:00 Introduction to Season Two00:14 Meet Geof Lambert: Author, Inventor, and Technology Pioneer01:02 Geof's Boy Scout Journey05:57 The Impact of Sexual Abuse08:15 Returning to Pennsylvania and Seeking Justice20:53 Confronting the Past and Legal Battles36:28 Writing a Memoir and Moving Forward46:33 Reflecting on Childhood and Spoiled Upbringing46:56 Addressing Past Wrongs and Seeking Justice49:12 Boy Scouts of America and Legal Battles52:26 The Emotional Toll of Abuse56:03 Guilt, Shame, and Processing Trauma01:02:10 The Impact of Early Exposure to Alcohol01:12:26 Breaking Cycles and Seeking Change01:16:24 Building a Supportive Community for Abuse Survivors01:25:42 Conclusion and Final Thoughts

Awakening Through Heartbreak: Emily's Transformational JourneyIn this episode of 'My Human Experience,' we kick off season two with Emily, a writer, soul-led seeker, and former elite figure skater. Emily shares her transformative journey from heartbreak to enlightenment, exploring themes of healing, awakening, and intuition. Through her powerful story, she invites listeners to reconnect with their true selves. Tune in to hear Emily's inspirational story and learn about her new book. Remember to rate, review, and subscribe to stay tuned for more impactful stories.Keep an eye out for the release of Emily's book, The Path to Awakening. Follow her on IG @emily.d.grayWebsite: www.theawakenedpath.info00:00 Introduction to Season Two00:41 Meet Emily: A Journey of Awakening01:18:27 Emily's Message and Resources01:19:09 Closing Thoughts and Farewell

In this episode of 'My Human Experience,' host Emma chats with her friend Dan, also known as DLynch, about his upcoming fifth album 'Sticky Notes,'. Dan, a producer, artist, record label owner, and serial entrepreneur, shares his experiences in the music industry, the challenges he faced releasing an album during the 2020 pandemic, and his journey of moving from LA back to Philadelphia. He delves into his passion for West Coast rap, working with notable artists like Snoop Dogg and Ice Cube, and the realities of the music business. Tune in to get an insightful look into Dan's creative process, his views on resilience and modesty, and his advice for aspiring artists.

In this heartfelt interview, we dive into the journey of creating a unique yoga space that fosters community, acceptance, and healing. Christin shares her personal story, growing up in East L.A., becoming a teen mom, and learning to navigate life's challenges, all while creating a supportive environment for her children and others. The discussion touches on the transformative power of yoga, the importance of acknowledging and healing trauma, and the fear and joy in opening a space dedicated to community wellness. The instructor emphasizes the value of being vulnerable, letting go of ego, and the ongoing mission to make the space accessible to everyone, regardless of financial circumstances.Find Christin on Instagram @indysolstudio and christin_joy_Indy Sol Yoga Studio250 Bell St, Reno, NV 00:00 Introduction and First Impressions02:05 Journey to Creating a Special Space03:05 Personal Challenges and Growth05:37 The Healing Power of Yoga07:26 Overcoming Fear and Self-Doubt11:33 Building a Supportive Community17:42 Future Vision and Goals33:33 Generational Healing and Empowerment34:40 How to Join the Community

Hello my loves, my name is Emma and I created this platform as a space where we will get raw and honest about our experiences. We will talk about our mistakes, our triumph's, the adversity we face, and all the places inside of ourselves that we struggle and overcome. This is where we come to understand that are challenges are what bring us together and make us stronger. A place where the mind meets the body, and the body meets the soul. This podcast is for the dreamers and the doers, the misfits, and the underdogs, and all the people who kept going despite their circumstances. This is the relaunch of My Human Experience.

On this episode, I was blessed to sit down and speak with Kelsi Kraus an absolute light in what can sometimes be a dark world. Kelsi lost her husband, Max, nine months ago to suicide. She now shares their story to bring awareness and healing to what is an unimaginably difficult loss. It is truly an honor to get to share her voice on this podcast.

In this episode I have an open hearted conversation with the queen herself, Marlee Liss, about her experience with restorative justice, her healing journey and her sacred sensuality women's academy. https://marleeliss.youcanbook.me/

Hi loves- happy Monday! Today's episode is a bit of a kick in the pants. Here's some tough love to get you motivated to do your best today and everyday, regardless of what that looks like.

Hi loves- this episode is me checking in with you reminding you to check in with yourself.

In this short episode I talk about my why, the reason for the podcast. The importance of what you do and I touch on Domestic Violence Awareness Month! To help get involved. 1 - Head to one of the businesses on our Yelp Collection and follow the collection on the Yelp App. https://www.yelp.com/collection/kZ8jN7IYtVqQFaZnh0iOUQ 2 - Order the purple Love Should Be Sweet menu items. 3 - Post a picture and use the hashtag #LoveShouldBeSweet The color for Domestic Violence Awareness Month is purple. Throughout October, Safe Embrace is partnering with local businesses to paint our great community purple to raise awareness in a whole new way. #TellSomeone #LoveShouldBeSweet #DomesticViolenceAwarenessMonth #ISpeakUp

In this episode I talk with Daniel and Bruno co-owners of Conquer Training about their journeys through meditation and how it helped them thrive in their business and get off the hamster wheel of our everyday lives. You can check them out on social media at Conquer_Training and their personal handles @daniel.conquer and bruno.conquer.

Hi! This episode is just a small reminder that we all get thrown off our groove and it's okay to not be okay! Today I talk about some of my tips and tricks to getting back to it.

In this bonus episode, I share my interpretation from the emotional pain body concept and the power of now.

In this episode we talk holistic health, what is CBD and how to ensure you are getting the best quality products. The statements made in this episode have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent any disease. Consult with your physician before using any CBD products. You can find Oshri at oshric.greencompassglobal.com or on IG @iam.oshri and FB as Oshri Comartos. You can find Jessica on IG @creechers_ or on FB as Jessica Creech.

In this episode I talk with founder of Disrupt Management, Katarina Schwab, about the challenges of running a business in a male dominant environment and thriving in our current economic conditions. You can find her @extratomboy on all social media accounts.

On this episode, I talk with Functional Practioner, Clinical Pharmacist and Reiki Master Dr. Lara May about medicine for your mind, body and spirit. We cover so many things to help you find the right resources, tell your story and ultimately come back to your light. Check out her podcast LightBodyRadio and follow her on Instagram @drlaramay

In this episode I get to talk with Jon, a kambo practioner about the ceremony, the tree frog Medicine, and how it benefits our bodies and our lives. If you are interested in booking a unique session with Jon, he can be reached by text or call to +1 775-741-3620 or e-mailed at [email protected].

In this episode I talk about my book release of The Lies I Told Myself. My journey of writing it, my intentions behind it and my perspective on some of the things I mention in the book.

This episode I got to speak with the lovely Aurora about her podcast and how she manages her social media career and mom life. We did a podswap so make sure to head on over to her podcast and take a listen to my episode with her. Check her out and follow her on IG 👇 @auroramccausland

In this episode we discuss how trauma effects our brains developmentally. We touch on how we form toxic behaviors and survival patterns and how these things are harming us rather than helping us.

In this episode, I introduce myself, my mental health struggles and touch on how I manage them.