EPISODE · Jan 23, 2025 · 29 MIN
Episode 11: Love Starts With You: Building Self-Love, Boundaries, and Trust
from Not Anymore! · host Wendy Hofhine
In this episode I'm diving into the transformative power of self-love, inspired by Jay Shetty’s 8 Rules of Love. Discover practical ways to nurture self-compassion, self-care, and authenticity through reflection and actionable tips.Explore how boundaries are a powerful act of love, why saying “yes” to yourself can change your life, and how trusting yourself strengthens your relationships. I share personal stories and scales to assess where you stand in areas like self-worth, resilience, and forgiveness—and how to make self-love a daily habit.This episode will empower you to invest in the most important relationship of all: the one with yourself.#SelfLove #Boundaries #SelfCompassion #JayShetty #8RulesOfLove #TrustYourself #LoveStartsWithYou #NotAnymorePodcast #PersonalGrowth #Authenticity #FebruaryFocus #LoveYourself
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In this episode I'm diving into the transformative power of self-love, inspired by Jay Shetty’s 8 Rules of Love. Discover practical ways to nurture self-compassion, self-care, and authenticity through reflection and actionable tips. Explore how boundaries are a powerful act of love, why saying “yes” to yourself can change your life, and how trusting yourself strengthens your relationships. I share personal stories and scales to assess where you stand in areas like self-worth, resilience,...
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Episode 11: Love Starts With You: Building Self-Love, Boundaries, and Trust
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