Episode #11 Mental Health

In this episode I dive deep into Mental Health and how to take actionable steps into improving your mental health. May Is Mental Health Awareness month and this episode explains in depth the root of the crisis going on in 2023. I also explain why mental health awareness means a lot to me due to losing my best friend at the age of 16 to suicide. Going through that helped shaped me into the man I am today, and helped me find my purpose in life. My purpose is to provide Fresh Hope to as many people as I possibly can by sharing my story, experiences, lessons, I have learned along my journey. If you have any questions, please feel free to reach out and I’d love to connect. Message me through one of the social media platforms below! ⁠Instagram⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠LinkedIn⁠⁠ ⁠⁠TikTok⁠⁠ ⁠⁠YouTube⁠⁠ ⁠⁠Team Fresh Hope ⁠⁠ ⁠⁠Arete Syndicate ⁠⁠1st Phorm⁠ ⁠⁠⁠Threads⁠⁠