Episode 11. Myths about metabolism

Studies referenced in the podcast https://pubmed.ncbi.nlm.nih.gov/34385400/https://www.ncbi.nlm.nih.gov/books/NBK546690/Websites:https://www.health.harvard.edu/blog/surprising-findings-about-metabolism-and-age-202110082613If you have any questions, or would life support with coaching, drop me a message on instagram:@coachedbyhols Email:[email protected]

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This episode was published on February 5, 2024.

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