Episode #11: Sarah MacGregor - Healthy Eating in Tokyo

from Tokyo Living · host Sam Gilbert

Best website/blog for Japanese cooking, pictures of ingredients and kanji included for easy grocery shopping https://www.justonecookbook.com/Dietitians of Canada Public website https://www.unlockfood.ca/en/default.aspxRecommended Dietitian blog for honest, science-based nutrition information https://abbylangernutrition.com/Recommended for anyone working with children http://dietitians4teachers.ca/Link to getting started with Mediterranean diet https://oldwayspt.org/traditional-diets/mediterranean-diet

What this episode covers

Sarah MacGregor is a Canadian registered dietician. In this episode Sam and Sarah chat about the common nutritional issues people encounter when moving to Japan and some useful strategies for dealing with these.

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Episode #11: Sarah MacGregor - Healthy Eating in Tokyo

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This episode is 53 minutes long.

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This episode was published on April 27, 2021.

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