Episode 11. Self-care

Three friends that happen to be social workers discuss current social issues from their front room. In this episode Nadia, Fran and Eugene have a discussion about self-care in social work. Taking care of yourself in social work is essential in order to care for others but we often do not prioritise ourselves as much as we should. What are the obstacles to prioritising your self and how can we think more about overcoming these? Tune in to hear the thoughts of this dynamic trio and listen out for the new segment titled "social work voices" where we hear the opinions of different social workers on this topic. If you enjoy this podcast then share with your friends, share your opinion and follow them on Facebook, Instagram and Twitter!