Episode 11: Strong and Unconditioned
from Building Savages Podcast Hosted by Building Savages Podcast
Welcome to yet another installment of the BUILDING SAVAGES PODCAST with Terrance and EP! In this episode, we start our conversation by discussing the new popular fitness competition, HYROX. What is it about and how are we trained for the competition. Coach Terrance learned a lot about his fitness during the HYROX race and shares about his wins, struggles, and perspectives during his experience. We also go over the various ways to implement conditioning in your program, not only for the HYROX but for your overall fitness. Like always, leaving a like, comment, and subscribing to the channel is greatly appreciated. Instagram @buildingsavagespodcast https://www.instagram.com/buildingsavagespodcast/ Terrance: @buildingbeasts https://www.instagram.com/buildingbeasts/ EP: @getcoachedby_ep YouTube https://youtube.com/@BuildingSavagesPODCAST?si=NmAruPFUn9MKZzCV Spotify https://open.spotify.com/show/67hwckHKOkfSymtDrYu3LK?si=a1c724a3e46447b0 Google Podcasts https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9lNjEyZmJkOC9wb2RjYXN0L3Jzcw Apple Podcasts https://podcasts.apple.com/us/podcast/building-savages-podcast/id1704015193 Building Beasts Website https://buildingbeasts.co Simpli Savage Training Website simplisavage.com
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