Episode 11: The best exercises for your core with Erik Caplan, CSCS

from Braun Performance and Rehab · host Dan Braun

In this episode, Dan is joined by Erik Caplan, BSc, CSCS, SPT. Dan and Erik review the anatomy of the core in detail, followed by their top evidence-based exercise training and programming tips for core training! If you like this podcast, please subscribe to stay up to date with everything we’re doing, and connect with us @brawnbody on social media. For more from Erik, check out his Instagram @erikscottcaplan.

Episode metadata supplied by the publisher feed · Published Jul 22, 2020

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Episode 11: The best exercises for your core with Erik Caplan, CSCS

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This episode was published on July 22, 2020.

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