Episode 110| Ayurveda 101 with Sahara Rose

Sahara Rose is the best-selling author of the Idiot's Guide to Ayurveda and has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra.   I’m so grateful for Sahara and all the work that she’s made happen. She is so wise and sage, I know you’re going to get a lot from our conversation.   Sahara shares her journey of publishing her first book with Penguin Random House and how she wrote it in less than two months! We talk about manifestation, Ayurveda, and so much more.   Radically Sage Sahara   Translating Ayurveda into something relatable and publishing it into a book Serendipitously fulfilling her dream of meeting Deepak Chopra Learning to maintain positive energy to manifest what’s best for the world   Radically Inspired Clarity   Be super aware of everything around you and where your energy is going. If something is making your life harder, make the little changes you need to make.   Sahara Answers…   How do you manifest the things you want in your life? What does your personal practice look like?   Radically Loved Quotes   “The book you are meant to write will come through you.”   “I’m just a vessel to this work. I am a pawn to this material.”   “The Universe will only look out for you if it’s for the highest good of the planet.”   “Your words become perfect when you’re connected to your source.”   A Little More About Our Guest   Sahara is a 26-year-old Certified Ayurvedic, Holistic and Sports Nutritionist, wellness blogger and host of the Highest Self Podcast, listed as top 7 podcasts by Yoga Journal. Sahara's mission is to awaken people of their innate potential so they can share their gifts and fulfill their purpose on this planet. www.iamsahararose.com