EPISODE · Apr 13, 2020 · 13 MIN

Episode 110: Routine Reset

from The Spitfire Podcast with Lauren LeMunyan · host Lauren LeMunyan

Everything may look the same, but everything is different. What may have worked for us before may actually be contributing to our stress and feelings of burnout. In this episode Lauren will walk you through her Routine Reset process and worksheet (also available here: https://spitfireinstitute.com/wp-content/uploads/2020/04/Routine-Reset-Worksheet-SpitFire-Institute-042020.pdf)

Episode metadata supplied by the publisher feed · Published Apr 13, 2020

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Episode 110: Routine Reset

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