The Spitfire Podcast with Lauren LeMunyan
BookmarkLauren LeMunyan
The Spitfire Podcast with Lauren LeMunyan is a health podcast hosted by Lauren LeMunyan. It has 200 episodes, with the latest published April 2026.
Honest interviews with creative entrepreneurs and passionate professionals about what inspires and challenges them in their respective fields. Strategic Business Coach Lauren LeMunyan goes beyond the surface level standard answers and digs into what makes people tick.
health ·en ·200 episodes
The Accountability Move that Changes Everything (and most leaders never do it)
Detach to Attract: Reclaiming Your Power by Letting Go of the Outcome
The Power of "I Don't Know"
We Don't Have an "Ambition Gap", We Have a Support Gap with Santana Inniss of The Glow Initiative
Wrapping Up 2025... and Preparing for 2026
Real Talk on Coaching, Advising, and Leading Through the Mess with Laurie Battaglia
Middle Management Meltdown: Who's Really Holding Up the House?
Telling Your Empowerment Story: From Survival to Self-Celebration
Redefining Success: From Doing to Being in Leadership
Please Dont Coach Me: The Cringey NPR Coaching Voice
Introducing "Please Don't Coach Me"
Is It Your Intuition or Are You Just Judgy?
42 & On Fire: The Ultimate Answer to Life, the Universe & Self-Worth
Breaking the Scarcity Cycle: Redefining Your Money Story for Financial Abundance
10 Years, 10 Lessons: Entrepreneurial Truth Bombs from the Spitfire Journey
Creative Sparks & Soul Shifts with Paige Williams: From Desperation to Awakening
Cracking the Code of Clarity: Why Simple Is Harder (and Better)
Recalibrating Your Values: When Old Drivers No Longer Work
Limbo, Purpose, and the Messy Middle
Through the Fire: A Summer of Survival, Strength & Future Self Design
When Life Really Lifes on You: What I've Been Up to The Last Month and Change
No Subtext, Just Truth: Fat Bias, F-Bombs & Fixing Leadership Culture with Shannon Malone deBenedictis
I Was Wrong About 'Let Them': Why Critical Thinking Matters More Than Feel-Good Fixes
Buzzwords & Bullsh*t: Exposing Performative Leadership
The Power of Not Knowing: Leadership's Secret Weapon
Leading Leaders: The Real Work Starts at the Top
From Chaos to Clarity: Unlocking Resilience Through Somatic Coaching
Reclaim Your Power: The 15-Minute Morning Reset
Spitfire Sparks: Finding Joy in the Unexpected
Does Self-Promotion Feel Slimy? Try This Instead
Dressing Room Decision Making
Embracing a "Let Them" Mindset
Beware The Shoulds: How to Spot Coaching Red Flags
The Power of Storytelling and Taking Back Control
Judgment, Alignment, and Activating Your Inner Spitfire
Curiosity Unleashed: The Secret Sauce for Smarter Problem-Solving
A Fresh Take on Self-Care and Mental Health
Yucking on Your Yum
The ELMO Dilemma: Leadership, Respect, and Psychological Safety in Meetings
Unlocking Simplicity: How We Miss Obvious Solutions & What To Do About It
Talk vs. Action: Transforming Leadership Frustration into Forward Momentum
The True Costs of Avoidance and Inaction
Five Year Guided Meditation: Visualizing Your Future
Episode 197: Embracing the Edge: Overcoming Vulnerability & Rejection
Breaking Barriers: Revolutionizing Communication and Collaboration in the Workplace
Celebrating Achievements: A Year-End Recap of The Spitfire Podcast
The True History of Hard and Soft Skills and How it Impacts our Valuation of Leaders
The First Stage of Burnout That No One Talks About
Finding Healing and Growth with Andromeda Peters
A New Strategy to Build Trust on Your Team (and with Your Teen)
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