Episode 110: The most fundamental way to not self sabotag...

What this episode covers

Do you find yourself making errors or mistakes daily? Feel like situations happen, that could have been avoided? Or worry lots about situations or events that you simply cannot impact? If you have answered yes, this podcast episode is for you. Tom talks you through a well known concept called 'control the controllables' which originated from Viktor Frankl and has continued to be evolved by others, to this day. You will learn about the circles of; control, influence, concern and how to relate them back to your every day scenarios to help you to focus on what you can control, influence what you can and stop being distracted by areas you simply, cannot control of influence. If you have enjoyed this podcast, remember to: - Like - Subscribe - Share

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Frequently Asked Questions

How long is this episode of Passion Fit Coaching?

This episode is 40 minutes long.

When was this Passion Fit Coaching episode published?

This episode was published on January 15, 2026.

What is this episode about?

Do you find yourself making errors or mistakes daily? Feel like situations happen, that could have been avoided? Or worry lots about situations or events that you simply cannot impact? If you have answered yes, this podcast episode is for you. Tom...

Can I download this Passion Fit Coaching episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.