Episode 111 - Signs You're Healing (Even If It Doesn't Feel Like It)

We hear a lot about red flags. The warning signs. The unhealthy patterns. The habits and behaviors that keep us stuck. And while it's important to recognize red flags, what if we spent a little more time paying attention to the green ones? In this episode, Colleen invites listeners to pause and reflect on the often-overlooked signs of emotional growth and healing. Because growth isn't always loud or dramatic. Sometimes it looks like pausing before you respond instead of reacting. Sometimes it looks like no longer needing everyone to understand you. Sometimes it looks like sitting with difficult emotions, taking accountability without self-condemnation, or recognizing your triggers without shaming yourself for having them. In this conversation, you'll be encouraged to: • Recognize and celebrate the progress you've made • Identify green flags that may already be present in your life • Reflect on how you've grown emotionally, mentally, and spiritually • Consider what trusted people in your life might say about the growth they've witnessed in you • Create space for gratitude instead of focusing only on what's left to fix Because while there will always be more work to do, there is also growth worth acknowledging. Take a moment to pause. Celebrate the healing. Notice the progress. And don't overlook the green flags. Podcast Guest Sign-Up: https://colleen-blake-miller.mykajabi.com/YAL-podcast-guest-application -- Be sure to leave a review and rating. You can also share your thoughts with Colleen through comments, DM's via social media, or email. Colleenblakemiller.com Email: [email protected] Instagram: @colleenblakemiller Join Colleen's Mailing List: https://colleen-blake-miller.mykajabi.com/email-list-opt-in