Episode 111: Stop avoiding self-care episode artwork

EPISODE · Feb 7, 2020 · 26 MIN

Episode 111: Stop avoiding self-care

from Self Care is Sexy · host Kris Braylin

We avoid uncomfortable, because its, well...uncomfortable. Figuring out how to make self-care a priority means work. But I have five easy ways to make it not work and less uncomfortable.

Episode metadata supplied by the publisher feed · Published Feb 7, 2020

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Episode 111: Stop avoiding self-care

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