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Episode 111: Stop avoiding self-care episode artwork

EPISODE · Feb 7, 2020 · 26 MIN

Episode 111: Stop avoiding self-care

from Self Care is Sexy · host Kris Braylin

We avoid uncomfortable, because its, well...uncomfortable. Figuring out how to make self-care a priority means work. But I have five easy ways to make it not work and less uncomfortable.

What this episode covers

We avoid uncomfortable, because its, well...uncomfortable. Figuring out how to make self-care a priority means work. But I have five easy ways to make it not work and less uncomfortable.

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Episode 111: Stop avoiding self-care

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Frequently Asked Questions

How long is this episode of Self Care is Sexy?

This episode is 26 minutes long.

When was this Self Care is Sexy episode published?

This episode was published on February 7, 2020.

What is this episode about?

We avoid uncomfortable, because its, well...uncomfortable. Figuring out how to make self-care a priority means work. But I have five easy ways to make it not work and less uncomfortable.

Can I download this Self Care is Sexy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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