Episode 112 - The Eradication of Ego Lifting

from The Paul's Body Engineering Podcast · host Paul's Body Engineering

In this episode Paul chats about recent events that have occurred in gyms across Australia where individuals have been injured or worse due to unsafe lifting or 'ego' lifting and why it is an unnecessary means of training. . . . Website: www.paulsbodyengineering.com Email: [email protected] Facebook: www.facebook.com/paulsbodyengineering Instagram: www.instagram.com/paulsbodyengineering YouTube: Paul's Body Engineering . Two More Reps Coffee: www.twomorereps.com.au

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This episode is 15 minutes long.

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This episode was published on November 27, 2022.

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