Episode 112 with Zahra Karsan - Rewire your brain for lasting change

On this episode we talk with Zahra Karsan, Mindset Coach, Neuroscience expert, inspirational public speaker, author of '6 Weeks to Happy' and the creator of the R.E.W.I.R.E system.We explore neuroscience, living in autopilot, unconscious behavior & beliefs, survival mechanisms, rewiring neuropathways, plasticity & the capacity to change, finding the key to unlock your doors.Zahra talks about her journey, being fascinated with the human brain, happiness and patterns, writing her book, the R.E.W.I.R.E. System, fear patterns, and creating lasting change.For more about Zahra find her on Instagram, Facebook, https://6weekstohappy.com/ & GETZEND on Instagram, Facebook & https://getzend.com/.Support the showSupport the show_________Ready to embark on your journey to wellbeing and conscious living? ✨ Transform your life🟡 Experience transformative events💥 Explore holistic therapies for healing & mindful living🙋‍♀️ Book Brian as a speaker to inspire your audience🟠 Support your employees' physical & mental wellbeingConnect with Brian:Website | https://www.brianberneman.com/Instagram | @brianberneman LinkedIn | @brianbernemanFacebook | @brianberneman