EPISODE · Jun 29, 2020 · 33 MIN
Episode 113: 10 Fitness Benefits Beyond the Scale or Mirror
from Beyond Fit · host Jake Parker
One of the reasons I am a so passionate about health & fitness is all the ways it impacts your life beyond the immediate, measurable physical benefits. Here I explain why I'd workout and eat healthy even if I was the last person on earth! Mentioned: https://www.mindpumpmedia.com/ Episode 112: The Importance of Having a Vision
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Episode 113: 10 Fitness Benefits Beyond the Scale or Mirror
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This episode was published on June 29, 2020.
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