EPISODE · Jan 5, 2022 · 3 MIN
Episode #113: One Better Than Nothing
from I Can Do with Benjamin Lee · host Benjamin Lee
We’re taking a quick break from our Life Beyond the Scale Reading. I read an article that really caught my attention today from a member of my fitness group on Facebook. This is where these thoughts came from. One Better than nothing is a great way to maintain your habits year round!
What this episode covers
We’re taking a quick break from our Life Beyond the Scale Reading. I read an article that really caught my attention today from a member of my fitness group on Facebook. This is where these thoughts came from. One Better than nothing is a great way to maintain your habits year round!
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Episode #113: One Better Than Nothing
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