Episode 113- Why your shadows hold the key to your healing

What if the “shadows” and the “dark” parts of yourself aren’t actually wrong or bad…. They’re only heavy and dark because you won’t look at them? Inside this episode, we dive deep into the profound significance of embracing our shadows as the key to personal healing. Explore the hidden parts of yourself that often remain unacknowledged, and shrouded in shame, and discover their transformative potential when seen without judgment. Why suppressing the parts of yourself that you feel ashamed of is pushing away your healing How to integrate these parts of yourself that seem to be f*cking sh*t up What is actually behind self-sabotage, procrastinating, or lack of motivation Why shame is the least effective motivator How to stop fighting a battle with yourself internally AND MORE! LINKS MENTIONED: Apply to Work with Me 1:1 https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform?usp=sf_link How to reprogram your subconscious mind https://podcasts.apple.com/ca/podcast/episode-103-the-mind-connection-how-to-reprogram-your/id1522326527?i=1000621340816 The subconscious recoding and mind-body alignment masterclass: ⁠https://unique-builder-662.ck.page/351d735c1e⁠ BOOK: Existential kink https://www.amazon.com/Existential-Kink-audiobook/dp/B081QVG9LW/ref=sr_1_1?crid=3NF03GHHV1M56&keywords=existential+kink&qid=1700681814&sprefix=existential+kink%2Caps%2C386&sr=8-1 . CONNECT WITH LAURENCE: Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content. . SUPPORT THE SHOW: Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!