EPISODE · Apr 21, 2023 · 19 MIN
Episode 114 - How Simple Living & Atomic Habits Work Perfectly Together
from Inspiration2Grow · host Lisa Oberbichler, Personal Trainer, Pilates Instructor & Mindset Coach
In today's episode of the Inspiration2grow podcast, I am talking about one concept: simple living and one amazing book: Atomic Habits by James Clear and how these two pair so beautifully together to create a more intentional life. Find out how simple living and Atomic Habits are closely connected: through the environment we live in making things easier reflection & celebration routines are important live intentionally Simple living seeks to help you weed out the extra stuff in your home and in your life. It saves you time so that you can focus on your highest priorities. By using Atomic Habits to further support your desire for living simply, you can free up more time for what matters most to you. By being efficient with the things that you have to do, you’ll have more time for the things you need or want to do. If you enjoyed this episode, be sure to leave a rating/review and subscribe for regular updates on how to transform your thoughts and habits to support your goals, tap into the superpower of mindset and become the best version of yourself. If you’d like to work with me on your personal growth strategies, mastering your mindset and building unwavering confidence to crush your goals, contact: [email protected] Visit my website to read more on what I’m all about as a Personal Growth Strategist & Life Coach for Goal Getters www.inspiration2grow.com . Sign up for my weekly email to receive insider tips, news and more goodness that only my E-listers receive direct to their inbox each week. I would love to welcome you in the Inspiration2grow Facebook Group – join by clicking here: https://www.facebook.com/groups/1083545765671503 Connect with me on social media: IG - https://www.instagram.com/lisaoberbichlercoaching/ FB – https://www.facebook.com/OberbichlerLisa/ LinkedIn – https://www.linkedin.com/in/lisajoberbichler/ Website, Blog & Coaching Sessions: www.inspiration2grow.com Thank you for your support of my podcast and business. Having YOU as a listener and fellow goal getter lights me up more than you can imagine!
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Episode 114 - How Simple Living & Atomic Habits Work Perfectly Together
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