Episode 114 - My Burnout Experience and What I learnt

from The Paul's Body Engineering Podcast · host Paul's Body Engineering

In this episode Paul details his burnout experience of 2019 and how traumatic it was having overworked and not looked after himself for months on end. He then details what he has done since to avoid such an experience again. A good lesson for anyone working too hard. . . . Website: www.paulsbodyengineering.com. Email: [email protected]. Facebook: www.facebook.com/paulsbodyengineering. Instagram: www.instagram.com/paulsbodyengineering. YouTube: Paul's Body Engineering. . Two More Reps Coffee: www.twomorereps.com.au.

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This episode is 22 minutes long.

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This episode was published on January 8, 2023.

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