Episode 114 - Net Strength Q&A - Fuelling for netball, Netball Warm ups and Team Communication

from Coached By Leanne Podcast · host Leanne Watson-Charles

In this episode of Net Strength Q&A: - Top tips for team communication - Pre match team warm ups - Best pre workout snack and how long before training should we eat? - How to fuel for matches to optimise performance? - How to reduce or stop getting sore pelvis/hips after matches - Are CLAs good for you? Hope you enjoy! For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne

Episode metadata supplied by the publisher feed · Published Sep 6, 2024

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Episode 114 - Net Strength Q&A - Fuelling for netball, Netball Warm ups and Team Communication

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