Episode 115 - Our top tips for a healthy 2019 and beyond

from Fitter Food Radio · host Matt Whitmore and Keris Marsden

In this final episode of 2018 Keris and Matt discuss some healthy principles for a strong 2019 including the power of community, a good support network and "owning the situation".

Episode metadata supplied by the publisher feed · Published Dec 28, 2018

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Episode 115 - Our top tips for a healthy 2019 and beyond

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This episode was published on December 28, 2018.

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