Episode 115: Pranayama and Breathing Practices for Better Health

from Ahimsa Choice · host Sabrina Joy

In this episode, I chat with Robin Rothenberg; author, yoga therapist and instructor. Robin and I dive into the world of pranayama, (yogic breath work) and it's therapeutic applications. We chat about the importance of proper breathing and how dysfunctional breathing can affect your health. Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 Shop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoy?goto=/ Get your free diffuser recipe e-book:https://view.flodesk.com/pages/5e725dcb5af0de0026de30fb

Episode metadata supplied by the publisher feed · Published Sep 22, 2022

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Episode 115: Pranayama and Breathing Practices for Better Health

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This episode was published on September 22, 2022.

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