Episode 118. 10 big mistakes I made in fitness.

from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson

In this episode, Emilia talks through 10 (out of many) mistakes she made the starting out in fitness. For one-to-one support, find us at www.emilia.fitmess and @emiliathompsonphd

Episode metadata supplied by the publisher feed · Published May 23, 2022

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Episode 118. 10 big mistakes I made in fitness.

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This episode was published on May 23, 2022.

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