Episode 119: Passive Self Sabotage - what it is and why i...

What this episode covers

Passive self sabotage is a BRAND NEW concept that Lyd and Tom have developed this week. It is all the things that essentially, you aren't doing and might not even realise this is the case... for example, you want to get more sleep, but always let the temptation of another episode on a box set override that? We set you guys an activity as well to do, to help you identify how you might be passively self sabotaging and to work out actions to overcome this. Awareness is the first step... Please remember to: - Like - Subscribe - Share It makes a huge difference to us to increase reach and awareness of what we do and most importantly, how we can help!

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Frequently Asked Questions

How long is this episode of Passion Fit Coaching?

This episode is 52 minutes long.

When was this Passion Fit Coaching episode published?

This episode was published on April 4, 2026.

What is this episode about?

Passive self sabotage is a BRAND NEW concept that Lyd and Tom have developed this week. It is all the things that essentially, you aren't doing and might not even realise this is the case... for example, you want to get more sleep, but always let...

Can I download this Passion Fit Coaching episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.