Episode 12: Alternatives Communication

from Stress Less With Me Jess Hosted by Jessica Hallahan MPH

Episode 12: Alternatives Communication When we are stressed it can be easy to get caught up in the moment. It can be easy to say things we do not mean, and potentially regret. Today I want us to focus on different ways to respond. I want us to look at the consequences of our actions. Today we are going to focus on how communication can help relieve stress. https://www.journeytoyourself.net/podcast

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Episode 12: Alternatives Communication

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How long is this episode of Stress Less With Me Jess?

This episode is 8 minutes long.

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This episode was published on March 2, 2021.

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