Episode 12 - Dare of the Day

Today’s session has been designed to stretch you’re comfort zone.  A lot of what’s been covered in previous episodes…. has been about the relationship with ourselves, processing our emotions and of course learning how to master our mind, which has all been very passive and conceptual.   So I thought it might be time to take it a step further, and get into some action …for what good is any of it if we never put it into practice.https://www.themindmanual.com