EPISODE 12: do not over-exert your fat loss efforts!

from The Sweet Life · host Krystina Sweet

In this episode, I share my own beginning of the new year goals! Why am I beginning a cut? Where am I at on my journey? Learn all about it here! And then we discuss how to NOT over-exert your fat loss efforts too soon.  Interested in applying for 1:1 coaching? Apply here: https://www.kryssweet.com/coaching-application Find me on IG: @thesweetlifeof_krys

What this episode covers

In this episode, I share my own beginning of the new year goals! Why am I beginning a cut? Where am I at on my journey? Learn all about it here! And then we discuss how to NOT over-exert your fat loss efforts too soon. Interested in applying for 1:1 coaching? Apply here: https://www.kryssweet.com/coaching-application Find me on IG: @thesweetlifeof_krys

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EPISODE 12: do not over-exert your fat loss efforts!

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This episode is 18 minutes long.

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This episode was published on January 9, 2023.

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