EPISODE · Jan 9, 2023 · 18 MIN
EPISODE 12: do not over-exert your fat loss efforts!
from The Sweet Life · host Krystina Sweet
In this episode, I share my own beginning of the new year goals! Why am I beginning a cut? Where am I at on my journey? Learn all about it here! And then we discuss how to NOT over-exert your fat loss efforts too soon. Interested in applying for 1:1 coaching? Apply here: https://www.kryssweet.com/coaching-application Find me on IG: @thesweetlifeof_krys
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EPISODE 12: do not over-exert your fat loss efforts!
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