Episode 12: Don't Eat Like a Toddler!

from Fun over 40 · host Kathy Mead Fronheiser

Ok, ladies!I need each and every one of you to listen to this episode because I'm going to guess that you have low energy and it's because you are not feeing yourself properly!Stop trying to subsist on 1200 calories per day!Stop negating entire food groups! Stop eating like a toddler!Start eating like a grown up woman!.. and if you need a little help, join the FREE five-day protein challenge delivered right to your email inbox ANYTIME: https://view.flodesk.com/pages/63d901a3de520bd60dc343df Follow me on IG: @kathy_mead_fronheiserCheck out my website: www.kathymeadfronheiser.com

What this episode covers

Ok, ladies! I need each and every one of you to listen to this episode because I'm going to guess that you have low energy and it's because you are not feeing yourself properly! Stop trying to subsist on 1200 calories per day! Stop negating entire food groups! Stop eating like a toddler! Start eating like a grown up woman! .. and if you need a little help, join the FREE five-day protein challenge delivered right to your email inbox ANYTIME: https://view.flodesk.com/pages/63d901a3d...

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Episode 12: Don't Eat Like a Toddler!

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How long is this episode of Fun over 40?

This episode is 17 minutes long.

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This episode was published on August 9, 2023.

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