Episode 12: Helen Frances, Founder of Helen Frances Coaching

On Episode 12 of Kokoon कोकून Dr Karen Sutherland is joined by Helen Frances, the Founder of Helen Frances Coaching. In this episode, Helen is joining Kokoon to share with us her favourite self-care techniques and to discuss issues affecting people just like you, working in the wellness space. Helen Frances Coaching is to assist clients to gain greater awareness and flexibility in their thinking patterns through expert effective questioning and feedback, which allows clients to discover and work through the underlying factors that hold them back from achieving their goals. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱