PODCAST · health
Kokoon
by Dharana Digital
Are you a wellness coach or practitioner? If helping others is your passion, self-care becomes a necessity for survival. Kokoon, our brand new, monthly podcast is like a warm supportive hug for wellness coaches. Kokoon welcomes industry professionals, who know first-hand what it’s like to give of themselves in a high pressure environment, sharing their self-care techniques and discussing issues affecting people just like you.Join Dr Karen who will chat with Corporate Wellness Coaches about all things self-care related for practitioners because 🌱wellness professionals need care, too.🌱
Episodes
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Episode 10: Adi Nampreet, Adi Nampreet Yoga
Follow along our latest conversation between Dharana Digital's Director, Dr Karen Sutherland, and special guest, Mel Coleman Adi Nampreet from Adi Nampreet Yoga. The topic: AI in the wellness space where ancient wisdom meets emerging technology. How do we hold space for both? What gets lost? What...
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Episode 9: Dr Carl Marci, Physician, Scientist, Entrepreneur, and Author
Kokoon कोकून, the podcast for wellness professionals by wellness professionals, is back with Episode 9. Join Dr Karen Sutherland (SFHEA) from Dharana Digital in conversation with Dr Carl Marci. Dr. Marci is a physician, scientist, entrepreneur, and author of the book, Rewired: Protecting Your…
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Episode 8: Dr Joanna Kujawa, Author, Scholar, and Spiritual Detective
After a short break, Kokoon कोकून, the podcast for wellness professionals by wellness professionals, is back with S2 Episode 8. Join Dr Karen Sutherland (SFHEA) from Dharana Digital in conversation with Dr Joanna Kujawa, Author, Scholar, and Spiritual Detective, as they explore her...
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Episode 7: Koen Kas, CEO & Founder, Healthskouts
Kokoon कोकून, the podcast for wellness professionals by wellness professionals, is back with S2 Episode 7. Tune in to hear Koen Kas, Author, CEO & Founder, Healthskouts share his insights on AI in health and wellness with Dr Karen Sutherland (SFHEA) from Dharana Digital. Listen on Spotify and…
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Episode 6: Tamra Moroski, Director of Partnerships, Marketing AI Institute
In our latest episode Dr Karen chats with Tamra Moroski from the Marketing AI Institute to share her insights on AI in spirituality and wellness. Tamra Moroski is the Director of Partnerships at the Marketing AI Institute, connecting AI tech companies with over 77,000 business leaders to promote…
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Episode 5: Gayle Snyders, Chief Medical Officer of NeuraGPT
How is AI transforming healthcare? Join us as our guest Gayle Snyders, Chief Medical Officer of NeuraGPT, sits down with Dr Karen Sutherland from Dharana Digital to discuss the fascinating world of AI in the health and wellness space. NeuraGPT's mission is to harness the transformative power…
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Episode 4: Alex Zervakos, Co-Founder & CEO of Theryo
How is AI shaping the wellness industry? Join us as our guest Alexander Zervakos Co-Founder and CEO of Theryo, sits down with Dr Karen Sutherland from Dharana Digital to discuss the fascinating world of AI in the wellness space. Theryo merges AI technology with empathetic care to personalize…
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Episode 3: Amanda Carpenter, CEO of Iah.fit
When Ancient Wisdom Meets Modern Technology. Join our latest Kokoon कोकून Podcast conversation between Amanda Carpenter, CEO of Iah.fit and Dr Karen Sutherland of Dharana Digital. They discuss how AI is shaping the wellness industry and how the Iah.Fit platform is supporting wellness…
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Episode 2: Jackie Durnin, Founder of Hinterland Health Retreat
Kokoon कोकून, the podcast by wellness professionals for wellness professionals, is back with Episode 2. Our guest is Jackie Durnin from Hinterland Health Retreat who joined Dr Karen Sutherland from Dharana Digital to share her story, perceptions and practices relating to AI in the wellness...
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Episode 1: Megan Knight, Founder of Natural Surrender
Kokoon कोकून, the podcast by wellness professionals for wellness professionals, is back for its second series. The theme for our new series is 'AI in the Wellness Industry'. Our first episode for Series 2 welcomes Megan Knight from Natural Surrender, who joined Dr Karen Sutherland from Dharana...
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Episode 20: Lynn Mooney (Lalitatirtha), Yoga with Lynn
Kokoon कोकून, the podcast by wellness professionals for wellness professionals, is back with Episode 20 (and the final episode in this series). Our guest is Lynn Mooney (Lalitatirtha) from Yoga with Lynn. In this episode, Lynn shared her favourite self-care techniques with Dr Karen and discussed...
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Episode 19: Rennee Perri, Director of House of Mahalo
Joining us for Episode 19 of Kokoon कोकून is Rennee Perri, Director of House of Mahalo. In this episode, Rennee will share her favourite self-care techniques with Dr Karen Sutherland, and discuss issues affecting people just like you, who work in the wellness space. House of Mahalo is a luxury…
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Episode 18: Forreste Love from Your Life Creation
Kokoon कोकून, the podcast by wellness coaches for wellness coaches, is back with a brand-new episode. Joining us for Episode 18 is Forreste Love, from Your Life Creation. In this episode, Forreste shares her favourite self-care techniques and discusses issues affecting people just like you…
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Episode 17: Angela, Founder of Transcend Healing Spinal Flow
In Episode 17 of Kokoon कोकून, Dr Karen Sutherland is joined by Angela, Founder of Transcend Healing Spinal Flow. When it comes to navigating the wellness industry and maintaining one's energy levels, Angela offers priceless guidance. Learn strategies for putting your own needs first while still...
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Episode 16: Melissa Cook, Founder, Uniquely You Nutrition
Joining us for Episode 16 of Kokoon कोकून is Melissa Cook Nutritionist, Founder of Uniquely You Nutrition. In this episode, Melissa will share her favourite self-care techniques and discuss issues affecting people just like you, working in the wellness space. Are you a wellness practitioner with…
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Episode 15: Natasha (Ducarme) Aitken, General Manager, of Workplace Services by Altius
On Episode 15 of Kokoon कोकून Dr Karen Sutherland (SFHEA) is joined by Natasha (Ducarme) Aitken, General Manager, of Workplace Services by Altius. In this episode, Natasha talks about her journey, how she balances her personal and professional life, and how she creates value for others while…
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Episode 14: Melanie Eager, Wellbeing and Peak Performance Specialist from Eager for Life
On Episode 14 of Kokoon कोकून, Dr Karen Sutherland is joined by Melanie Eager, Wellbeing and Peak Performance Specialist from Eager for Life. When it comes to navigating the wellness industry and maintaining one's energy levels as a peak performance specialist, Melanie offers priceless guidance....
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Episode 13: Neha Vikas Pathare, Yoga Teacher at the Yoga Tribe Studio, Mumbai
On Episode 13 of Kokoon कोकून, Dr Karen Sutherland is joined by Neha Pathare, Yoga Teacher at the Yoga Tribe Studio, Mumbai. In this episode, Neha is joining Kokoon to share with us her favourite self-care techniques and to discuss issues affecting people just like you, working in the wellness...
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Episode 12: Helen Frances, Founder of Helen Frances Coaching
On Episode 12 of Kokoon कोकून Dr Karen Sutherland is joined by Helen Frances, the Founder of Helen Frances Coaching. In this episode, Helen is joining Kokoon to share with us her favourite self-care techniques and to discuss issues affecting people just like you, working in the wellness space....
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Episode 11: Shane O'Donnell, the Founder of Praxis Mindset Guide
On Episode 11 of Kokoon कोकून Dr Karen Sutherland is joined by the Founder of Praxis Mindset Guide, Shane O'Donnell. In this episode, Shane is joining Kokoon to share with us his favourite self-care techniques and to discuss issues affecting people just like you, working in the wellness space....
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Episode 10: Sandra Leigh, Founder of Healthy Office Bodies
On Episode 10 of Kokoon कोकून Dr Karen Sutherland is joined by the Founder of Healthy Office Bodies, Sandra Leigh. In this episode, Sandra talks about her journey to wellness, how she balances her personal and professional life, and how she creates value for others in the wellness industry while...
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Episode 9: Angela Rojas, Quantum Healer and Coach
In our 9th episode, Angela Rojas, a Quantum Healer and Coach, is joining Kokoon to share with Dr Karen her favourite self-care techniques and to discuss issues affecting people just like you, working in the wellness space. Self-care means something different to each of us but it is important to...
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Episode 8: Soraya Saraswati, Wellness Coach at Awakening Hearts Mentorship
In our eighth episode of Kokoon, Soraya Saraswati is joining our host and CoFounder of Dharana Digital, Dr Karen Sutherland. A teacher, author, natural therapist and musician - Soraya has also been facilitating yoga, health and meditation retreats for nearly 40 years. Her latest exclusive...
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Episode 7: Natalie Mclvor, Vibrational Healer
In our seventh episode of Kokoon, Dr Karen Sutherland chats with Natalie McIvor, The Vibrational Healer. Natalie shares helpful advice on how she maintains balance and avoids burn out while helping to guide her clients through amazing life transformations. Listening to Kokoon is a great way to...
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Episode 6: Kel Green, Author, Self-awareness Coach, and Founder/CEO of The Art of Being YOU
TW: Suicide is mentioned. In our sixth episode of Kokoon, Dr Karen chats with Kel Green, Author, Self-awareness Coach, and Founder/CEO of The Art of Being YOU. Kel shares invaluable advice on how to work towards inner awareness and balance, and how to use a range of creative expressions and other...
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Episode 5: Desaleigh Harvey, CEO and Founder of Mind Bubbles
In the fifth episode of Kokoon, Dr Karen Sutherland, our host and the Co-Founder of Dharana Digital chats with Desaleigh Harvey, who is the CEO and Founder of Mind Bubbles. Mind Bubbles is about intentional ‘movement for learning’. The program is built on fun, evidence-based activities that are...
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Episode 4: Tara Leong, Qualified Nutritionist at Nutrition Guru and the Chef
In our fourth episode of Kokoon, Dr Karen Sutherland, our host and the cofounder of Dharana Digital chats with Tara Leong, who is a qualified nutritionist at the Nutrition Guru and the Chef. When it comes to navigating the wellness industry and maintaining one's energy levels as a holistic...
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Episode 3: Karen Mahima Mallinson, Co-Founder & Teacher at Grassroots Yoga & Meditation
In our third episode of Kokoon, Dr Karen chats with Karen Mahima Mallinson, who is the co-founder and teacher at Grassroots Yoga and Meditation. Mahima shares invaluable advice on how to navigate the wellness space, how to recharge, soothe and maintain energy levels as a wellness (yoga)...
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Episode 2: Janelle Parsons, Generational Abuse Survivor & Change Advocate
In our second episode of Kokoon, Dr Karen chats with Janelle Parsons Author, Generational Trauma Survivor & Change Advocate about her new book, House of Shadows and her personal story of overcoming generational abuse. Janelle shares invaluable insights on what generational abuse is and how to…
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Episode 1: Sharon K Chapman, Relationship Coach
In our first episode of Kokoon, Sharon Chapman Relationship Coach chats with Dr Karen about how to care for your mental, emotional and physical wellbeing while also caring for others. Sharon shares invaluable advice on how to navigate the wellness space, how to recharge, soothe and maintain…
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ABOUT THIS SHOW
Are you a wellness coach or practitioner? If helping others is your passion, self-care becomes a necessity for survival. Kokoon, our brand new, monthly podcast is like a warm supportive hug for wellness coaches. Kokoon welcomes industry professionals, who know first-hand what it’s like to give of themselves in a high pressure environment, sharing their self-care techniques and discussing issues affecting people just like you.Join Dr Karen who will chat with Corporate Wellness Coaches about all things self-care related for practitioners because 🌱wellness professionals need care, too.🌱
HOSTED BY
Dharana Digital
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