Kokoon

Follow along our latest conversation between Dharana Digital's Director, Dr Karen Sutherland, and special guest, Mel Coleman Adi Nampreet from Adi Nampreet Yoga.The topic: AI in the wellness space where ancient wisdom meets emerging technology. How do we hold space for both? What gets lost? What gets amplified?Listen on Spotify and Apple Podcasts or watch on the Dharana Digital ⁠⁠⁠YouTube channel⁠⁠⁠.Are you a wellness practitioner with a long-standing career and expertise to support others in the field?Please visit the Kokoon कोकून website and send us an application using the link below.⁠⁠⁠https://www.dharanadigital.com/kokoon⁠⁠⁠We would love to hear from you, and so would others because we know that wellness professionals need care, too.

Kokoon कोकून, the podcast for wellness professionals by wellness professionals, is back with Episode 9. Join Dr Karen Sutherland (SFHEA) from Dharana Digital in conversation with Dr Carl Marci.Dr. Marci is a physician, scientist, entrepreneur, and author of the book, Rewired: Protecting Your Brain in the Digital Age (Harvard University Press, 2022).  He is currently the Chief Clinical Officer and Managing Director of Mental Health and Neuroscience at OM1, a venture backed health technology and data company based in Boston, MA.  He is also a board-certified psychiatrist part-time at Massachusetts General Hospital and Assistant Professor of Psychiatry at Harvard Medical School and advises several investment groups and early-stage health companies. Listen on Spotify and Apple Podcasts or watch on the Dharana Digital ⁠⁠YouTube channel⁠⁠.Are you a wellness practitioner with a long-standing career and expertise to support others in the field?Please visit the Kokoon कोकून website and send us an application using the link below.⁠⁠https://www.dharanadigital.com/kokoon⁠⁠We would love to hear from you, and so would others because we know that wellness professionals need care, too.

After a short break, Kokoon कोकून, the podcast for wellness professionals by wellness professionals, is back with S2 Episode 8. Join Dr Karen Sutherland (SFHEA) from Dharana Digital in conversation with Dr Joanna Kujawa, Author, Scholar, and Spiritual Detective, as they explore her thought-provoking book: 'Alien Goddess: UFOs, AI, and the Goddesses of Ascension'.Listen on Spotify and Apple Podcasts or watch on the Dharana Digital ⁠YouTube channel⁠.Are you a wellness practitioner with a long-standing career and expertise to support others in the field?Please visit the Kokoon कोकून website and send us an application using the link below.⁠https://www.dharanadigital.com/kokoon⁠We would love to hear from you, and so would others because we know that wellness professionals need care, too.

Kokoon कोकून, the podcast for wellness professionals by wellness professionals, is back with S2 Episode 7. Tune in to hear Koen Kas, Author, CEO & Founder, Healthskouts share his insights on AI in health and wellness with Dr Karen Sutherland (SFHEA) from Dharana Digital. Listen on Spotify and Apple Podcasts or watch on the Dharana Digital YouTube channel.Are you a wellness practitioner with a long-standing career and expertise to support others in the field?Please visit the Kokoon कोकून website and send us an application using the link below.https://www.dharanadigital.com/kokoonWe would love to hear from you, and so would others because we know that wellness professionals need care, too.

In our latest episode Dr Karen chats with Tamra Moroski from the Marketing AI Institute to share her insights on AI in spirituality and wellness.Tamra Moroski is the Director of Partnerships at the Marketing AI Institute, connecting AI tech companies with over 77,000 business leaders to promote AI literacy for all. With 15+ years in digital marketing, operations, and sales, she has built and led tech startups and worked with enterprise clients like The Cleveland Clinic, Abbott Labs, and The Rock and Roll Hall of Fame.Tamra is passionate about using technology to enhance human potential while fostering connection and well-being. A certified yoga teacher, she integrates mindfulness and meditation into tech events, empowering others to stay grounded in a fast-paced world.Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Are you interested in how artificial intelligence can support wellness? Please visit the ⁠⁠Kokoon website⁠⁠ and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

How is AI transforming healthcare?Join us as our guest Gayle Snyders, Chief Medical Officer of NeuraGPT, sits down with ⁠Dr Karen Sutherland⁠ from ⁠Dharana Digital⁠ to discuss the fascinating world of AI in the health and wellness space.NeuraGPT's mission is to harness the transformative power of generative AI to address the acute and chronic challenges within the healthcare sector. They aim to enhance patient care, streamline operations, and deliver innovative solutions that improve health outcomes.Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Are you interested in how artificial intelligence can support wellness? Please visit the ⁠Kokoon website⁠ and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

How is AI shaping the wellness industry? Join us as our guest Alexander Zervakos Co-Founder and CEO of Theryo, sits down with Dr Karen Sutherland from Dharana Digital to discuss the fascinating world of AI in the wellness space. Theryo merges AI technology with empathetic care to personalize mental health support through Innovation, Integrity, and Impact. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Are you interested in how artificial intelligence can support wellness? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

When Ancient Wisdom Meets Modern Technology. Join our latest Kokoon कोकून Podcast conversation between Amanda Carpenter, CEO of Iah.fit and Dr Karen Sutherland of Dharana Digital. They discuss how AI is shaping the wellness industry and how the Iah.Fit platform is supporting wellness practitioners using AI technology. At iah.fit, they are dedicated to facilitating holistic well-being, offering transformative music, art, and guidance for the mind, body, and spirit. By blending ancient wisdom with modern technology, they offer an enriching experience that inspires and elevates personal growth, creativity, and vitality. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Are you interested in how artificial intelligence can support wellness? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

Kokoon कोकून, the podcast by wellness professionals for wellness professionals, is back with Episode 2. Our guest is Jackie Durnin from Hinterland Health Retreat who joined ⁠Dr Karen Sutherland⁠ from ⁠Dharana Digital⁠ to share her story, perceptions and practices relating to AI in the wellness space. Hinterland Health Retreat is a private and groundbreaking residential retreat nestled in the stunning Sunshine Coast Hinterland. Their programs are unmatched globally, offering clients the latest neuro-technology for mental health, addictions and health optimisation, research-based therapies, delicious and nourishing tailored food, IV therapy, and daily movement across 30 acres of beautiful landscape. This unique combination creates an unparalleled experience. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Are you interested in how artificial intelligence can support wellness? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

Kokoon कोकून, the podcast by wellness professionals for wellness professionals, is back for its second series. The theme for our new series is 'AI in the Wellness Industry'. Our first episode for Series 2 welcomes Megan Knight from Natural Surrender, who joined Dr Karen Sutherland from Dharana Digital to share her story, perceptions and practices relating to AI in the wellness space. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Are you interested in how artificial intelligence can support wellness? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

Kokoon कोकून, the podcast by wellness professionals for wellness professionals, is back with Episode 20 (and the final episode in this series). Our guest is Lynn Mooney (Lalitatirtha) from Yoga with Lynn. In this episode, Lynn shared her favourite self-care techniques with Dr Karen and discussed issues affecting people just like you, working in the wellness space. Lynn teaches Trauma Sensitive Yoga, Kids Yoga and Hatha Yoga, Yoga Nidra and Meditation in the UK. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

Joining us for Episode 19 of Kokoon कोकून is Rennee Perri, Director of House of Mahalo. In this episode, Rennee will share her favourite self-care techniques with Dr Karen Sutherland, and discuss issues affecting people just like you, who work in the wellness space. House of Mahalo is a luxury bed and breakfast accomodation situated next to Mapleton Falls waterfall, while Rennee is a qualified Sports Nutritionist and Healing Coach who runs two wellness practices within the Mahalo brand. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

Kokoon कोकून, the podcast by wellness coaches for wellness coaches, is back with a brand-new episode. Joining us for Episode 18 is Forreste Love, from Your Life Creation. In this episode, Forreste shares her favourite self-care techniques and discusses issues affecting people just like you, working in the wellness space. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

In Episode 17 of Kokoon कोकून, Dr Karen Sutherland is joined by Angela, Founder of Transcend Healing Spinal Flow. When it comes to navigating the wellness industry and maintaining one's energy levels, Angela offers priceless guidance. Learn strategies for putting your own needs first while still maintaining a balance with your career and relationships as a wellness professional.  At Transcend Healing, true well-being encompasses more than just physical health—it is a harmonious integration of the body, mind, and spirit. Their mission is to guide individuals on a path of self-discovery and healing, helping them unlock the innate wisdom within the body to achieve optimal wellness and balance in life. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

Joining us for Episode 16 of Kokoon कोकून is Melissa Cook Nutritionist, Founder of Uniquely You Nutrition. In this episode, Melissa will share her favourite self-care techniques and discuss issues affecting people just like you, working in the wellness space. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱 ⁠https://www.dharanadigital.com/kokoon

On Episode 15 of Kokoon कोकून Dr Karen Sutherland (SFHEA) is joined by Natasha (Ducarme) Aitken, General Manager, of Workplace Services by Altius. In this episode, Natasha talks about her journey, how she balances her personal and professional life, and how she creates value for others while taking care of herself. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱 https://www.dharanadigital.com/kokoon

On Episode 14 of Kokoon कोकून, Dr Karen Sutherland is joined by Melanie Eager, Wellbeing and Peak Performance Specialist from Eager for Life. When it comes to navigating the wellness industry and maintaining one's energy levels as a peak performance specialist, Melanie offers priceless guidance. Learn strategies for putting your own needs first while still maintaining a balance with your career and relationships as a wellness professional.  Eager for Life is helping men and women who feel stressed, burnt out, exhausted and overwhelmed to regulate their nervous system and bring their body back to balance, so that they can feel energised and achieve peak performance and wellbeing in all areas of their life. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

On Episode 13 of Kokoon कोकून, Dr Karen Sutherland is joined by Neha Pathare, Yoga Teacher at the Yoga Tribe Studio, Mumbai. In this episode, Neha is joining Kokoon to share with us her favourite self-care techniques and to discuss issues affecting people just like you, working in the wellness space. The Yoga Tribes Studio believes in imbibing the yogic concepts and practices in one's daily lives. They emphasise making peace with the inner self and bringing peace into oneself and the lives around us, by living yoga as a lifestyle for better mental and physical health, creating a healthy environment  for everyone to live in. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

On Episode 12 of Kokoon कोकून Dr Karen Sutherland is joined by Helen Frances, the Founder of Helen Frances Coaching. In this episode, Helen is joining Kokoon to share with us her favourite self-care techniques and to discuss issues affecting people just like you, working in the wellness space. Helen Frances Coaching is to assist clients to gain greater awareness and flexibility in their thinking patterns through expert effective questioning and feedback, which allows clients to discover and work through the underlying factors that hold them back from achieving their goals. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

On Episode 11 of Kokoon कोकून Dr Karen Sutherland is joined by the Founder of Praxis Mindset Guide, Shane O'Donnell. In this episode, Shane is joining Kokoon to share with us his favourite self-care techniques and to discuss issues affecting people just like you, working in the wellness space. Praxis Mindset Guide facilitates mindset literacy through a wide range of tools, techniques, and the 'Thinking into Results' Coaching Series. Shane O'Donnell, the mastermind behind Praxis Mindset Guide, is a certified Proctor-Gallagher Institute Consultant. Shane is here to help you generate momentum for your wellness business and accelerate growth both in your professional and personal life, while sharing some sage advice on how to balance wellness and success in business.   Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

On Episode 10 of Kokoon कोकून Dr Karen Sutherland is joined by the Founder of Healthy Office Bodies, Sandra Leigh. In this episode, Sandra talks about her journey to wellness, how she balances her personal and professional life, and how she creates value for others in the wellness industry while taking care of herself. Learn techniques for prioritizing your needs while still managing your relationships, work, and career goals as a wellness professional. As a Pilates and yoga instructor, a health coach and trainer, Sandra is passionate about delivering educational health programs, personal training, retreats, webinars, Pilates, group, personal coaching and self-development trainings. So, if any of these are your area of expertise, make sure to tune in for some sage advice. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

In our 9th episode,  Angela Rojas, a Quantum Healer and Coach, is joining Kokoon to share with Dr Karen her favourite self-care techniques and to discuss issues affecting people just like you, working in the wellness space. Self-care means something different to each of us but it is important to build a strong self-care routine into our lives. Not caring for your own wellbeing means that you cannot take care of others’ either. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

In our eighth episode of Kokoon, Soraya Saraswati is joining our host and CoFounder of Dharana Digital, Dr Karen Sutherland. A teacher, author, natural therapist and musician - Soraya has also been facilitating yoga, health and meditation retreats for nearly 40 years. Her latest exclusive ‘Awakening Hearts Mentorship’ program begins with the 3-Day Awakening Hearts Wellness Retreat, on the 17-19th of March, 2023. In this episode, Soraya talks about her journey to wellness, how she balances her personal and professional life and how she creates value for others in the wellness industry while taking care of herself. You can learn different self-care methods, and a variety of ways to deal with social media when working in the wellness industry from listening to Kokoon. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

In our seventh episode of Kokoon, Dr Karen Sutherland chats with Natalie McIvor, The Vibrational Healer. Natalie shares helpful advice on how she maintains balance and avoids burn out while helping to guide her clients through amazing life transformations. Listening to Kokoon is a great way to learn different self-care methods, and a variety of ways to deal with social media when working in the wellness industry. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

TW: Suicide is mentioned. In our sixth episode of Kokoon, Dr Karen chats with Kel Green, Author, Self-awareness Coach, and Founder/CEO of The Art of Being YOU. Kel shares invaluable advice on how to work towards inner awareness and balance, and how to use a range of creative expressions and other techniques to recharge as a wellness coach. Stay with Kokoon to find out about different self-care methods, and a variety of ways on how to deal with social media when working in the wellness industry.  Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

In the fifth episode of Kokoon, Dr Karen Sutherland, our host and the Co-Founder of Dharana Digital chats with Desaleigh Harvey, who is the CEO and Founder of Mind Bubbles. Mind Bubbles is about intentional ‘movement for learning’. The program is built on fun, evidence-based activities that are expertly designed to stimulate neurodevelopment – the building and connection of brain pathways to support learning outcomes for little learners. As a professional in the wellness industry, Des knows the best when it comes to looking out for herself while also making herself totally available for taking care of others. Learn techniques for prioritizing your needs while still managing your relationships, work, and career goals as a wellness professional. This podcast is definitely for you if you are catering to the needs of growing minds and bodies all the while trying to nourish yourself. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Why not share your knowledge through Kokoon? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱 Website of Mind Bubbles: https://mindbubbles.com.au Website of Dharana Digital: https://www.dharanadigital.com

In our fourth episode of Kokoon, Dr Karen Sutherland, our host and the cofounder of Dharana Digital chats with Tara Leong, who is a qualified nutritionist at the Nutrition Guru and the Chef. When it comes to navigating the wellness industry and maintaining one's energy levels as a holistic nutritionist, Tara offers priceless guidance. Learn strategies for putting your own needs first while still maintaining a balance with your career and relationships as a wellness professional. If you are a nutritionist or aspiring to become one someday, then this episode is definitely for you. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Why not share your knowledge through Kokoon? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱 Website of the Nutrition Guru and the Chef: https://www.thenutritionguruandthechef.com Website of Dharana Digital: https://www.dharanadigital.com

In our third episode of Kokoon, Dr Karen chats with Karen Mahima Mallinson, who is the co-founder and teacher at Grassroots Yoga and Meditation. Mahima shares invaluable advice on how to navigate the wellness space, how to recharge, soothe and maintain energy levels as a wellness (yoga) practitioner. Pick up tips on how to prioritise your own personal wellbeing while maintaining balance with work and with others. Learn about self-care methods, then put into practice Mahima’s advice on how to avoid burnout when working in the wellness industry. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Why not share your knowledge through Kokoon? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱 Website of Grassroots Yoga and Meditation: https://grassrootsyogaandmeditation.com/

In our second episode of Kokoon, Dr Karen chats with Janelle Parsons Author, Generational Trauma Survivor & Change Advocate about her new book, House of Shadows and her personal story of overcoming generational abuse. Janelle shares invaluable insights on what generational abuse is and how to make changes to transition into a positive and fulfilling life. Working in this specific field is immensely hard. Janelle offers advice on how to self-soothe and re-energise as a professional, and most importantly what techniques and approaches to adopt to avoid burnout. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Why not share your knowledge through Kokoon? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

In our first episode of Kokoon, Sharon Chapman Relationship Coach chats with Dr Karen about how to care for your mental, emotional and physical wellbeing while also caring for others. Sharon shares invaluable advice on how to navigate the wellness space, how to recharge, soothe and maintain energy levels as a practitioner. Pick up tips on how to make small improvements in both your professional and personal life while maintaining balance. Learn about self-care methods such as the Stop. Start. Continue, and the Power of Three, then put into practice Sharon’s advice on how to avoid burnout when working in the wellness industry. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Why not share your knowledge through Kokoon? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱