EPISODE 12: HOLIDAY HANGOVER AND YOUR EMPTY NEST COACH

In this episode, Bridgett and Colleen talk about their holiday adventures and how they will be adding some new content and interviews to the Podcast, Blog and Youtube channel in 2020.  The first great interview is with Your Empty Nest Coach Christine https://youremptynestcoach.com Christine discusses how to prepare for empty nesting, how to be gentle with your mental and physical health and how to find the joy in rediscovering you.  She also discusses her love of Green Popsicle Sticks. Listen, subscribe and share. http://hotflashescooltopics.com/blog/ https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ/videos