Episode 12: Identity and Chronic Health Issues episode artwork

EPISODE · Dec 5, 2024 · 38 MIN

Episode 12: Identity and Chronic Health Issues

from Heal Yourself Podcast · host Kira Whitham, Denise Loutfi

Send us Fan MailWhat happens when conventional medicine fails to provide answers? Vika Rutkowski, a passionate integrative health practitioner, highlights the stark differences between the supportive holistic care she found in Belarus and the often dismissive responses from traditional medical professionals in the United States. For those feeling isolated, this episode offers insights on finding empowering communities and adopting positive narratives that foster a mindset of growth and self-compassion. Changing the stories we tell ourselves is key to overcoming the negativity that often accompanies chronic health struggles. About Vika:Vika is an Integrative Health Practitioner, and a digestive and immune health coach who helps motivated women overcome digestive complaints, hormone, and autoimmune symptoms through a root cause approach.https://www.instagram.com/vikarutkowskiwellness/Grab her free guide here: https://www.vikarutkowski.com/holidaytipssignupSupport the showFollow us on Instagram, leave a review, and share your experiences – we'd love to hear what resonates with you! And don't forget we have a PREMIUM channel as well on Apple! Bonus episodes to help you heal faster.Ready to take your healing journey up a notch? Our new audio course will walk you through the real foundations that have to come first before anything else can stick—awareness, emotions, nervous system regulation, boundaries, and trust.The 1% shift that takes you from zero to one. And from one, everything else becomes possible. Learn more HERE. Follow our Instagram page Follow Kira on IGFollow Denise on IGClick here to download Kira's free self-love hypnosis audio or her free gut guide Book a complimentary consult with Kira

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Send us Fan Mail What happens when conventional medicine fails to provide answers? Vika Rutkowski, a passionate integrative health practitioner, highlights the stark differences between the supportive holistic care she found in Belarus and the often dismissive responses from traditional medical professionals in the United States. For those feeling isolated, this episode offers insights on finding empowering communities and adopting positive narratives that foster a mindset of growth and sel...

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Episode 12: Identity and Chronic Health Issues

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