ÉPISODE 12 : je veux me muscler… mais pas trop

from STUDIO TRAINING 7.6 - Le podcast qui fait bouger Le Havre · host Delannoy Reunan - Coach Sportif, Fondateur STUDIO TRAINING 7.6

Tu veux te raffermir, te tonifier, te sentir plus solide… mais tu as peur de trop te muscler ?Dans cet épisode, on remet les pendules à l’heure : non, tu ne vas pas gonfler du jour au lendemain. On parle image, réalité et surtout.… résultats durables.

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This episode was published on June 12, 2025.

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