Episode 12: Love with Intention: Why Setting Relationship Goals Creates Deeper, Healthier Partnerships

In this episode, Elizabeth explores how intentional relationship goal-setting deepens emotional intimacy, improves communication, strengthens sexual connection, and creates long-term relational stability. Backed by research from the Gottman Institute, attachment theory experts, and long-term relationship studies, this episode guides couples on how to co-create a relationship with purpose and direction. If this episode resonated with you, please subscribe, leave a review, and share. Referenced Research & Experts: Dr. John Gottman – Relationship stability, shared meaning Dr. Sue Johnson – Emotionally Focused Therapy (EFT) Dr. Terri Orbuch – 30-year Michigan study on long-term couples Journal of Social and Personal Relationships (2018) – joint goals & satisfaction Archives of Sexual Behavior (2020) – intentional intimacy & fulfillment Writing, recording, and editing by me, Bethany music by Mobygratis BADFOXXX Lust Between Us Couples Card Game, use the link below: https://lustbetweenus.com/modernmilf Connect with me! IG: @modernmilfpodcast TT: @modernmilfpodcast LinkTree: @modernmilfpodcast email: [email protected]